Women Wellness Seminar
The event was organized for KFH ladies as part of October activities to increase Women’s well-being as the program emphasizes the link between the health of individual workers and the overall performance equally. Decades of research have highlighted the major role that work environment plays in determining physical health and psychological well-being.
The Women Wellness Seminar:
- • Life stages of women: puberty, pregnancy, postpartum and menopause.
- • Common symptoms/ conditions during women’s life stages.
- • Managing symptoms associated with each stage of a woman’s life.
- • Hormonal imbalance and natural methods to manage it.
- • Embodied exercises: to teach attendees how to incorporate nourishing movement into their workday. This is a movement exploration for tension relief and recovery.
- • Holistic prevention and management of breast cancer, presented by the Physical Medicine & Rehabilitation Doctor.
- • Correcting the path of proper nutrition and healthy food awareness.
This event has ended.
